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This 8-week class is based upon the book, Younger, written by Sara Gottfried, MD (© 2017), the book lays out a program of life style choices to change the way age and remain healthy and energetic for all our days.

Ages 40-90.
Activity #117300
Dates: Tuesdays, January 26 – March 16
Time: 4:30 – 5:30 p.m.
Instructor: Janene Papendick
Fee: $40.00 plus supplies
Preregister by: January 21