This 8-week class is based upon the book, Younger, written by Sara Gottfried, MD (© 2017), the book lays out a program of life style choices to change the way age and remain healthy and energetic for all our days.
Dates: Tuesdays, January 26 – March 16
Time: 4:30 – 5:30 p.m.
Instructor: Janene Papendick
Fee: $40.00 plus supplies
Preregister by: January 21